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Mon, Mar 13

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cihangir yoga online zoom

Cihangir Yoga Pilates

Pilates strengthens the abdomen and hips, allowing you to have a more correct posture. Pilates strengthens the mind-body connection with precise movements and special breathing techniques. With regular practice, Pilates strengthens the core and improves overall mobility.

Cihangir Yoga Pilates
Cihangir Yoga Pilates

Time & Location

Mar 13, 2023, 4:00 PM – 4:50 PM

cihangir yoga online zoom

About the event

It does not require any prior experience.

Registrations are made via Cihangir yoga online. 

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