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Wed, Nov 16

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cihangir yoga online zoom

Cihangir Yoga Pilates

Pilates strengthens the abdomen and hips, allowing you to have a more correct posture. Pilates strengthens the mind-body connection with precise movements and special breathing techniques. With regular practice, Pilates strengthens the core and improves overall mobility.

Cihangir Yoga Pilates
Cihangir Yoga Pilates

Time & Location

Nov 16, 2022, 4:00 PM – 4:50 PM

cihangir yoga online zoom

About the event

It does not require any prior experience. You can register for a single class or all classes on the Cihangir yoga website.

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