top of page

Mon, Nov 14

|

cihangir yoga online zoom

Cihangir Yoga Pilates

Pilates strengthens the abdomen and hips, allowing you to have a more correct posture. Pilates strengthens the mind-body connection with precise movements and special breathing techniques. With regular practice, Pilates strengthens the core and improves overall mobility.

Cihangir Yoga Pilates
Cihangir Yoga Pilates

Time & Location

Nov 14, 2022, 4:00 PM – 4:50 PM

cihangir yoga online zoom

About the event

It does not require any prior experience.

Share this event

bottom of page